Teen Exec Workshops
Helping young people build confidence, one skill at a time
Whether it’s managing schoolwork, making decisions, or leading a group project, success depends on more than just talent or effort. It requires the right tools.
Teen Exec workshops help young people build real-world skills like time management, organization, goal setting, and leadership. These abilities are key to thriving in school, in extracurriculars, and in everyday life.
What to expect
Teen Exec workshops are designed to be interactive, practical, and fun. Each session includes:
- Guided discussions and real-life examples
- Hands-on activities you can use right away
- A small-group setting that encourages peer support and confidence-building.
Our signature PLAN framework (described in the sidebar) is at the heart of most workshop series, with each letter focusing on a core executive functioning skill set.
For some groups, we cover the full PLAN sequence across multiple sessions (often four). For others, we may take a deep dive into a single topic—like time management or organization—based on the students’ specific needs. This flexibility ensures every workshop meets participants where they are and gives them skills they can use immediately.
PLAN framework at a glance
Our four-step PLAN framework guides students through every essential area of executive functioning—one step at a time.
📅 P – Prioritize & plan. Break down big tasks, set realistic goals, and manage time with confidence.
🧠 L – Listen to your brain. Build focus, self-awareness, and strategies to stay on track.
🔄 A – Adjust & adapt. Stay flexible when plans change and handle challenges without stress taking over.
🎯 N – Navigate & finish strong. Stay organized, follow through, and complete tasks on time—without last-minute chaos.
Skills we cover
Time management and planning
Organization and focus
Goal setting and decision making
Leadership and communication
Teamwork and collaboration
Whether it’s a one-time workshop or a multi-part series, each session is designed to build confidence and capability—one step at a time.
Workshop snapshot
- Who it’s for: Students ages 11–18 (exact age range varies by topic).
- Where: Held in safe, public locations like public libraries or other community venues.
- Format: In-person sessions lasting 45–60 minutes, featuring group discussions, guided activities, and real-world application—following Teen Exec’s PLAN framework.
- Cost: Some workshops are free; others have small registration fee based on topic and group size.
- Facilitator: Led by Natalya Lucas, a high school student and founder of Teen Exec. Natalya brings a relatable voice and real-world experience to each session.
- Group size: Small groups (6–10 students) ensure individual attention, peer connection, and a supportive environment.
